2019 "New Year, New Body Transformation Challenge"

Be Honest... How Many Times Have You Started The New Year Motivated And Ready To Transform Your Body, Only To Drop Out By February?

Discover How Past Fitness "Dropouts" Are Burning Fat, Losing Weight & Shaping Up With Our 5-week “Fail-Proof” Ladies Boxing Boot Camp "New Year, New Body Transformation Challenge"!

Don't make the mistake of choosing the wrong fitness program or even worse, going to the gym on your own! 

Our 2019 Ladies Boxing Boot Camp "New Year, New Body Transformation Challenge" has been designed and tested to help you achieve the results you want - faster than ever imagined.  Our reputation for helping women like you succeed and reach fitness success is backed by countless women in the Wilmington area that have tried our program. You will absolutely love your results at the end of your "New Year, New Body Transformation Challenge."  The only thing you have to lose is the fat!

Hi, I'm Coach Rasheed and I help women in Wilmington NC transform their bodies and lives to help them become a more confident, fitter, healthier, and stronger version of themselves!

Are you ready to end the endless yo-yo weight loss cycle and finally reach your fitness goals and make 2019 one of the best years of your life!?


Let's see if you can say YES to 3 or more of these questions...

  •  Have you ever started and then quit on your fitness "New Year Resolutions" that you've created in the past?

  •  Are you tired of trying to lose the same 15-30 pounds, year in and year out?

  •  Do you feel uncomfortable with the way your clothes fit and dread having to buy the next size up?

  •  Do you start your morning with low energy and it only gets worse as the day goes on?

  •  Do you crave and give in to sweets and junk food, even when you know that you'll regret it afterwards? 

  •  Does your motivation to get in better shape only last a few weeks?

  •  Do you get bored with diet plans and diet foods?

  •  Do you get out of breath easily?

  •  Do you wish you could find your perfect program that will not only help you get great results but also is fun, exciting and sustainable?

If You Answered YES to at Least 3 Questions, Then My  2019 Ladies Boxing Boot Camp "New Year, New Body Transformation Challenge" Could Be Your Perfect Solution!

Here's What You Need To Know

On Friday, December 28, 2018 at 7:00 pm, we will have orientation at Cape Fear Boxing Gym for all registered members to discuss the New Year, New Body Transformation Challenge and answer any questions that you may have prior to beginning. The challenge starts on Tuesday January 1, 2019 and ends Friday, February 8th. The first class will be held at 5:45 am, and various times throughout the day. There are prizes awarded to the top 3 finishers of the challenge! Here are the details:

  • The Ladies Boxing Boot Camp "New Year, New Body Transformation Challenge" starts Tuesday, January 1, 2019 and ends Friday, February 8th, 2019.

  • There will be 3 Grand Prize Winners at the end of the challenge. I will explain later.

  • The registration fee is $199.00 ($149.00 if you register before Christmas Day) and includes the following:

       1. Unlimited Access to our Ladies Boxing Boot Camp Classes for 5 full weeks (27 sessions per week to choose from).           

       2. Access to our Private Facebook Group (Members Only)

       3. Body Assessments at the beginning and end of the challenge to keep track of your progress (weight, body fat %, body composition)

       4. Accountability and support from everyone in the group to help you with motivation.

       5. My DEEP CLEANSE MEAL PLAN which will help you rid your body of unnecessary toxins and chemicals.

       6. Last but not least, A CHANCE TO WIN A FREE MONTH MEMBERSHIP AND $50.00 CASH! Imagine getting into awesome  shape and getting PAID to do it. Well, that will be the experience that the winner will have!

  • I'm going to provide you with a done for you meal plan crafted to help you increase your metabolism and burn more fat. (This is NOT a diet, it's a modified meal plan where all you have to do is read it, and eat it.)

  • You'll need to workout with me 4-5 times per week in a group setting during the program.

  • The workouts will be challenging, even hard at times, but never impossible. And you'll always have motivation and accountability from us and the rest of the group.

  • Here's the best part... we're going to work on burning belly fat and flattening and defining your abs (imagine that, a sexy mid-section and a flat belly!)       ​


Each participant will receive accountability points throughout the challenge. There will be four ways to earn accountability points which we will explain to each participant that registers. The top 3 participants with the most points at the end of the 5 weeks, will win one of the following prizes:

1st Place = $50.00 CASH + one FREE month membership

2nd Place = $25.00 CASH + 1/2 off one month membership

3rd Place = $25.00 CASH

One way that you will receive accountability points is by showing up to as many classes during the week as you can. 1 class = 1 accountability point. Your accountability points will help keep you focused and motivated during your 5 week transformation.


P.S. There is one more thing you must do to qualify for this 5 week Ladies Boxing Boot Camp "New Year, New Body Transformation Challenge"; you have to take action RIGHT NOW, even if you're just thinking about it! We're going to fill up fast and I don't want you to miss your opportunity to join us!  There's nothing worse than thinking "I should have done that!" Click the button below to reserve your spot right now....

Frequently Asked Questions and Answers:

1. Where are you located?

Conveniently located in downtown Wilmington, NC at 810 Princess St.

2.What are your class/session times?

We offer classes 7 days per week!

Mon, Wed, Fri: 5:45, 6:30, 8:30am AND 5:45, 6:30pm

Tues, Thurs: 6:30, 8:30 am AND 5:45, 6:30pm

Saturday: 9:00, 10:00am

Sunday: 5:00, 5:45pm

3. What's the difference between this and other boot camps?

We not only give you the best workouts, but we also focus on your results! We offer support and accountability outside of the workouts that will increase your chances of reaching your goals. We focus on having a supportive environment and creating a community atmosphere where we celebrate each others results and inspire others to reach their goals. You will feel more like you are surrounded by family than you would at a normal gym.

4. If I am out of shape, can I still do the program?

Yes! The good thing about our workouts is that they are circuit-based, meaning that you only do what you can and you take breaks as you need them. We don't stop the workouts when one person takes a break. This ensures that no matter what level of fitness you're on, you will be challenged. Your goal is to be able to push harder with each workout. As you see people continue on as you take a break, you will be motivated to push harder as you do more workouts.

5. How many sessions can I attend?

The classes are unlimited! We recommend a minimum of 3-5 sessions per week, but depending on your goals and your level of fitness, you can certainly come more or less. Also, we have such a wide variety of class times based on the fact that everyone has a different work schedule, personal and family commitments.

6. When does my program officially start?

Orientation will be held Friday December 28 at 7:00pm for approximately 30 minutes and you will be able to register for classes beginning January 1, 2019.

7. What if I have more questions?

You can contact us by phone at 910.604.4646 or email at: capefearboxing@cfboxing.org